Massage Therapy in Ynez Could Be Just What You Need for Migraine Treatment

Migraines are debilitating. They’re more than just a standard headache, often leading to light sensitivity and leaving you not being able to function. You need to find a treatment that’s better than the medication your doctor has prescribed, and massage therapy in Ynez could be just what you need.

Now, this isn’t to say you should stop the medication. At first, especially, you’ll want to combine the treatments. But you may find that the right massage therapy can help to stop migraines forever.

Massage Therapy Targets Certain Needs

When you go in for your initial consultation for massage therapy in Ynez, there is usually a question about what you’re coming in for. This is where you want to be specific about your needs, as the massage therapist can then create a plan to target the main reason. There may be other needs that you’d like, but your migraines are your top priority.

Migraines require a specific set of muscles groups that are linked to the reason behind them. This can be to reduce stress held in a specific part of the body that is leading to tension up the neck and into the head, or it could be to help losing issues within the neck due to injury or poor sleeping positions. Your massage therapist will spend time looking at your body to assess the potential reasons for your migraines.

Boost Circulation Around Your Body

Some migraines are linked to poor circulation, and this is something that a massage therapist will look into when they see you. Massage therapy in Ynez can help to boost the circulation, which improves the overall health of the brain. With good blood flow, you can keep all areas of the brain working effectively, reducing some of the reasons for pain.

Better blood flow leads to less inflammation, and that can occur in the head and around the neck. Inflammation there puts pressure on nerves that lead to light sensitivity and migraine pain.

You’ll also gain other health benefits due to the boost in circulation. You’ll feel more awake and alert, and you’ll experience less inflammation throughout the body.

Get Rid of the Deeper Knots

Part of your massage therapy in Ynez for migraines could involve a deep tissue massage. This is especially the case if you do a lot of sports, or if your massage therapist notes that there are some deeper issues within the body. There may be knots deep within the muscle layers that create tension that you wouldn’t usually know are there.

It can be amazing how migraines are caused. Doctors will often look at the more immediately connections to the head, while massage therapists can take a look at reasons around the body.

When migraines get you down, you need to focus on multiple treatment options. Your doctor is great for handling the immediate pain, but you will want to find something that fixes the issues long-term, and that’s what massage therapy in Ynez can do for your migraines.